Empower Body: Acupressure Tip for Managing PMS
Kidney 3: PMS (Premenstrual Syndrome) problems encompass mood swings, cramps, bloating, and irritability that many women experience before their period. Acupressure can help to alleviate this.
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Kidney 3: PMS (Premenstrual Syndrome) problems encompass mood swings, cramps, bloating, and irritability that many women experience before their period. Acupressure can help to alleviate this.
Governing Vessel 26: Feeling irritated? It's a common emotional response to stress or frustration. Try acupressure to ease tension and restore calmness.
Circulation and Sex 6: Ease anxiety: Practice deep breathing, exercise, and connect with support systems. Acupressure on specific points can aid relaxation.
Gallbladder 34: Sports injuries involve harm to muscles, joints, or tissues during physical activity. Proper treatment, rest, and rehabilitation are crucial for recovery. Acupressure can also help.