#panicdisorder - Acupressure in 60 Seconds
Learn the acupressure point Small Intestine 3, also called Hou Xi, meaning Back Stream. It has long been used to relieve panic disorder.
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60-Second Acupressure
QueasyFeeling queasy? 🤢🌿 Discover a traditional acupressure point that's well known for its connection to nausea and vomiting. In today's video, learn how to locate and stimulate this point and explore how it may complement your wellness routine when you're dealing with feelings of queasiness, motion sickness, or other forms of nausea. Whether you're looking for a traditional technique to try or simply want to learn more about acupressure, this is a point worth knowing!
60-Second Acupressure
Knee HealthDiscover a well-known acupressure point traditionally associated with supporting the knees, legs, and lower-body mobility. 🌿🦵 In this video, learn how to locate and stimulate this point and explore how this traditional point may complement your wellness routine for knee comfort, leg strength, and mobility. Try it gently and consistently, and see how this simple acupressure technique can become part of your daily self-care practice.
60-Second Acupressure
Better BreathingDiscover a traditional acupressure point associated with the nose, nasal passages, and comfortable breathing. 🌿🫁 In today's video, learn how to locate and stimulate this point and explore how it may complement your wellness routine by supporting nasal comfort and easier breathing. Whether you're interested in acupressure, traditional Chinese medicine, or simply looking for another technique to add to your self-care routine, this is a point worth knowing.